How Does Alcohol Affect the Body?

How Does Alcohol Affect the Body? 

As with any drug, alcohol can damage the body. There is no safe level to drink where it’s guaranteed that the body will have no issues, but the harm caused by drinking is especially present for those who drink heavily. 

The body tends only to have minor changes when alcohol consumption takes place in moderation, but more regular drinking and binge drinking are riskier. Alcohol consumption contributes to more than 200 different types of diseases and injuries. 

According to a 2023 survey, 62% of adults in the United States drink alcohol. Alcohol is one of the most widely used drugs. Not everyone indulges in a drink occasionally, and some drink in excess. It’s estimated that more than 178,000 deaths are attributed to excessive alcohol use each year. 

How Does Alcohol Affect the Body? 

The body is affected by alcohol in multiple ways. Some effects hit fast and don’t last long, while others lead to long-term health issues. Hangovers are a common experience for drinkers, but they can be more severe than thought. A heavy night of drinking can cause a drop in blood sugar, frequent urination, and dehydration. This can also affect blood vessels and the immune system. Hangovers can cause a range of symptoms, including:

• Alcohol poisoning 
• Headache
• Muscle aches
• Nausea
• Fatigue
• Dry mouth 
• Dry eyes
• Trembling
• Shaking 
• Thirst
• Diarrhea
• Increase heart rate
• Sensitivity to light
• Sensitivity to sound
• A disturbance in sleep
• Dizziness
• Anxiety
• Depression

Drinking heavily can have more emotional effects as well. Often, relationships suffer when one person drinks a lot and frequently. The whole family unit can be harmed in this process. In some cases, alcohol contributes to domestic and public violence. Heavy drinking can increase the chance of cardiovascular disease, diabetes, and more.  

Alcohol affects the body differently depending on several factors, including how often it is consumed, the quantity consumed, and the type or quality of alcohol consumed. Body size, weight, age, genetics, physical health, and metabolism also play a role. 

Alcohol has a unique effect on certain parts of the body. Drinking can change the way the brain looks and works. This interference can disrupt mood and behavior. The heart can experience problems like stroke and high blood pressure. The liver takes a big hit as it plays a vital role in processing alcohol. Fatty liver is a common issue. 

What is Alcohol Poisoning? 

Alcohol poisoning can occur when someone drinks large amounts of alcohol in a short period. While people might enjoy a couple of drinks out with friends, downing a lot of alcohol is dangerous. Symptoms of alcohol poisoning include vomiting, seizures, and confusion. Skin may turn blue, pale, or gray. Breathing may slow, and body temperature decreases. 

Binge drinking is a significant cause of alcohol poisoning. If someone who was born male consumes five or more alcoholic drinks within two hours or someone born female consumes at least four drinks within two hours, that’s binge drinking. People can consume a fatal dose of alcohol. Even if they fall asleep or pass out, the body will continue to work. Intestines will continue to release alcohol into the bloodstream, which means alcohol level rises. 

To prevent alcohol poisoning, only drink in moderation, or don’t drink at all. It’s best not to drink more than one or two drinks daily and sip on them instead of tossing them back. Don’t drink alcohol on an empty stomach or with certain medicines. 

How to Avoid the Adverse Effects of Alcohol?

Avoiding alcohol entirely is the best way to miss out on the harmful effects of alcohol. Even moderate drinking can increase the risk of alcohol-related harm. If you continue to drink alcohol, lower the amount of these beverages you consume. Giving up alcohol, drinking less, and drinking in moderation can all lower the chance of developing any of the adverse effects associated with drinking. 

If you or a loved one needs help navigating alcoholism and are looking for treatment centered around the LGBTQ+ experience, look no further. Q Space Detox is here to help. Call us today at 305-745-7768, and we will walk you through every step of the way.