Gay Social Anxiety Social anxiety is a serious mental health concern affecting a lot of people. This troubling experience can come when an individual walks into a room full of people, and suddenly, their heart starts racing, their palms start sweating, and they want to blend into the background. For a lot of gay individuals,…

Relapse Prevention Relapse prevention plays a crucial role in addiction treatment! It’s natural for some individuals to face challenges with their sobriety even after completing a substance use program. That’s where relapse prevention groups and techniques come in! This invaluable support helps individuals identify their triggers and, more importantly, equips them with practical strategies to…

Why LGBT Residential Treatment Saves Lives LGBTQ+ individuals often encounter external societal traumas upon entering residential treatment facilities that lack the training and capability to provide affirming care. Traditional education frequently overlooks the specific needs of LGBTQ+ people, leaving treatment professionals unprepared to deliver trauma-informed, affirming support. As a result, many LGBTQ+ individuals face compounded…

Pain Medication Addiction Pain medication can be a true lifesaver during tough moments of crisis, offering both relief from physical discomfort and a delightful sense of well-being. When used responsibly and for a short time, it plays a crucial role in managing pain effectively. However, it’s important to be aware of the potential downsides—extended use…

Alcohol Withdrawal Symptoms If heavy drinking is a part of your life, whether it lasts for months or years, withdrawal symptoms may occur when you hit a point where you decide to cut back or stop entirely. Light drinkers typically don’t have to deal with their choices in this way, while heavy drinkers are often…

How to Quit Drinking Deciding to quit drinking is a powerful step toward reclaiming your health and happiness. It can feel overwhelming, but with the right support and a clear plan, you can succeed. At Q Space Detox, we specialize in creating a safe and affirming environment to help individuals, especially those in the LGBTQ+…

Alcoholism Symptoms: Recognizing the Signs  Alcoholism, also known as alcohol use disorder (AUD), is a serious condition that affects millions of people worldwide. Recognizing the symptoms early can make a significant difference in seeking help and beginning recovery. At Q Space Detox, we provide a safe and affirming space, particularly for LGBTQ+ individuals, to address…

LGBTQ Mental Health Residential Treatment Struggling with substance use and mental health concerns, what is popularly known as co-occurring disorder or dual diagnosis, is a reality for some people within the LGBTQ+  community. Most LGBTQ+ people often feel overwhelmed due to the pressure to conform, fear of rejection, discrimination, homophobia and violence. This can take…

Drinking Addiction Help: Journey To Recovery With Q Space Detox Drinking addiction can be a heavy burden to carry, but help is within reach. Whether you’re struggling with the physical, emotional, or social impacts of alcohol use, seeking drinking addiction help is the first step to reclaiming your life. At Q Space Detox, we specialize…