Addiction Treatment & Recovery Blog

Alcohol Detox Timeline The alcohol detox phase is the first step to recovery from alcohol dependence. It is an important, though difficult stage of the healing journey. Withdrawal symptoms like headaches, nausea, mood swings, and tremors typically ease within 1-2 weeks. Although this period can vary in both duration and severity based on some factors. …

Mixing Meth And Fentanyl When an individual is struggling with addiction to any drug or substance, the worst idea is to combine more than one. Sadly, many people struggling with addiction combine different drugs in their hunger to achieve the ultimate high but the consequences can be devastating. Mixing meth with fentanyl is a very…

Social Drinker Vs. Addicted Drinker When it comes to alcohol consumption, the line between being a social drinker and an addicted drinker can sometimes feel blurred. For many people, enjoying a drink or two with friends or family is a normal part of socializing. Drinking occasionally can either stay once in a while or result…

Gay Social Anxiety Social anxiety is a serious mental health concern affecting a lot of people. This troubling experience can come when an individual walks into a room full of people, and suddenly, their heart starts racing, their palms start sweating, and they want to blend into the background. For a lot of gay individuals,…

Relapse Prevention Relapse prevention plays a crucial role in addiction treatment! It’s natural for some individuals to face challenges with their sobriety even after completing a substance use program. That’s where relapse prevention groups and techniques come in! This invaluable support helps individuals identify their triggers and, more importantly, equips them with practical strategies to…

Why LGBT Residential Treatment Saves Lives LGBTQ+ individuals often encounter external societal traumas upon entering residential treatment facilities that lack the training and capability to provide affirming care. Traditional education frequently overlooks the specific needs of LGBTQ+ people, leaving treatment professionals unprepared to deliver trauma-informed, affirming support. As a result, many LGBTQ+ individuals face compounded…

Pain Medication Addiction Pain medication can be a true lifesaver during tough moments of crisis, offering both relief from physical discomfort and a delightful sense of well-being. When used responsibly and for a short time, it plays a crucial role in managing pain effectively. However, it’s important to be aware of the potential downsides-extended use…

Alcohol Withdrawal Symptoms If heavy drinking is a part of your life, whether it lasts for months or years, withdrawal symptoms may occur when you hit a point where you decide to cut back or stop entirely. Light drinkers typically don’t have to deal with their choices in this way, while heavy drinkers are often…

How to Quit Drinking Deciding to quit drinking is a powerful step toward reclaiming your health and happiness. It can feel overwhelming, but with the right support and a clear plan, you can succeed. At Q Space Detox, we specialize in creating a safe and affirming environment to help individuals, especially those in the LGBTQ+…

Alcoholism Symptoms: Recognizing the Signs  Alcoholism, also known as alcohol use disorder (AUD), is a serious condition that affects millions of people worldwide. Recognizing the symptoms early can make a significant difference in seeking help and beginning recovery. At Q Space Detox, we provide a safe and affirming space, particularly for LGBTQ+ individuals, to address…

LGBTQ Mental Health Residential Treatment Struggling with substance use and mental health concerns, what is popularly known as co-occurring disorder or dual diagnosis, is a reality for some people within the LGBTQ+  community. Most LGBTQ+ people often feel overwhelmed due to the pressure to conform, fear of rejection, discrimination, homophobia and violence. This can take…

Benzodiazepine Withdrawal Benzodiazepine withdrawal is an important topic that demands our attention. These medications, often prescribed for anxiety and insomnia, can be a double-edged sword. On one hand, they provide much-needed relief, but on the other, they can lead to dependency. For some LGBTQ+ people, the pressures of daily life, compounded by societal stigma and…

Drinking Addiction Help: Journey To Recovery With Q Space Detox Drinking addiction can be a heavy burden to carry, but help is within reach. Whether you’re struggling with the physical, emotional, or social impacts of alcohol use, seeking drinking addiction help is the first step to reclaiming your life. At Q Space Detox, we specialize…

The Benefits of AA Meetings: A Path to Healing for All At Q Space Detox, we recognize that recovery is a deeply personal journey, and every individual deserves access to compassionate, effective support. One of the cornerstones of addiction recovery is participation in Alcoholics Anonymous (AA) meetings. These gatherings provide a powerful sense of connection,…

Is Kratom Addictive?  Abuse of new psychoactive substances like poppers and kratom has increased in recent years. With these new drugs, it’s hard to know what to think. There is a lack of research, but there are enough studies of kratom that express safety issues and concerns. The negative side of this substance is worth…

What Are Depressants? Understanding the Effects and Risks At Q Space Detox, one of our primary goals is to provide individuals with the knowledge they need to make informed decisions about their health and recovery. Understanding the substances that impact mental and physical health is a key part of this process. Among the many types…

What Is Alcoholism? Understanding the Journey to LGBTQ+ Alcohol Recovery Alcoholism, or alcohol use disorder (AUD), is a chronic condition characterized by the inability to control or stop drinking despite its negative effects on health, relationships, and daily life. For many, the road to recovery is deeply personal and can feel overwhelming. For LGBTQ+ individuals,…

What Is Homophobia? Homophobia refers to the fear, hatred, or discrimination against individuals who are, or are perceived to be, lesbian, gay, bisexual, or queer. It is a prejudice rooted in cultural, religious, and societal biases that marginalizes LGBTQ+ people and creates systemic inequities. Understanding homophobia is essential to addressing its impact and working toward…

How Addictive Is Meth? There’s no doubt Methamphetamine, aka ‘crystal meth’ is a dangerous and addictive substance. Its relatively low cost and energy-boosting property are the reasons why its use is so prevalent especially among gay men, trans men, and trans women. Some people are aware of this but there are some people desperate enough…

Party And Play – What It Means & How It Impacts The LGBTQ+ Community  “Party and Play,” or PnP, is a term that’s become familiar in the LGBTQ community. It mixes partying with drug use to make the night more exciting. At first, it might seem like a way to have more fun and feel…

Finding a Dual Diagnosis Treatment Center: A Guide to Healing and Support When it comes to seeking help for mental health and addiction, finding the right treatment center is crucial. For those with a dual diagnosis, the journey can feel overwhelming. However, the right dual diagnosis treatment center can provide the support, care, and resources…